Show me your typical SW daily menu Posted: Show me yOur typical SW daily menu Posted: One thing I will miss is bread. The curry also had sweet potato, mushrooms, onion, red pepper and garlic and it was the tomatoe based curry.
So take 6 for your HEb and syn just 2. Bread and breadcrumbs? Quote by AliCat.
Jul 10th '17, 10: Tue Jan 03, 2012 10: Have no idea if I'm doin it right but today I had Breakfast - porridge with skimmed milk blueberries and a banana. Just have to get organised so, sitting here 11.
I make my own. Mon Jan 02, 2012 11: Want to know how many Syns is in something? I'll pop the speed soup on the recipe thread later.
Show me your typical Slimming world daily menu. Tue Jan 03, 2012 12: Jul 16th '17, 22: I suppose it depends how much you are willing to use your syns on one of them.
I normally eat the full two slices and Syn the extra half slice at 3 Syns. Sorry don't do shop bought soup.
The Weather: Sun Jan 08, 2012 1: No syns Snacks - mullerlight yogurt, banana and an apple No Syns My syns were two glasses of red, 9 syns in total 125ml each Left me with 6 syns to use but I didn't.
But on a normal EE day they would be 3 syns if you'd already had bread.